Mad dogs and Englishmen

Go out in the midday sun.  In that case I have passed the Tebbit test.  That said it does not aid the running process.  Sadly I was not able to run at the speed I was hoping for, which means now is the time to enter a tapering period.   It is hard as I did not do my big run last week; you tend to develop a sense of guilt for not training hard all the time.  And considering I am training for a half marathon in July, trying to balance the needs of one run with the more immediate needs of another is a tricky thing.

So I am now less than a week away from what will be my second running event.  I may have to skip Jiu Jitsu as the last thing I want is an injury to derail all the work, that Taryn, Samiul and I (to a lesser extent) have put into it.  I would like to take this moment to thank everyone who has supported me and look forward to meeting you at the big brunch.