Did 14k yesterday and while not the furthest I have ever run I get the feeling my running is back on track (forgive the pun: D). I am back to top speed and the best/worse thing I know that there is room for improvement. A minor but thoroughly avoidable oversight on my part is a downer, but knowing how to fix it is the perfect upper... Thank you Scotty.
So the Swissball and wobbleboard and El Guapo are due to make a comeback….time to broaden my horizons…. By cutting a video promo for Taryn?
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